Mood Disorders Ottawa
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MDO is a registered nonprofit, volunteer-run organization
that supports people with mood disorders and their loved ones.
Want to get out of your head and get into the present moment? Want a creative way to help reduce your stress and improve well-being? Then join us to learn the practice of meditative drawing. A simple, step-by-step process of making patterns in structured way that easily releases your natural creativity.
In our 10 weeks, you will learn the amazing Zentangle method, how to make mandalas and more.
This is for everyone, if you can write your name - you can do this! No previous drawing experience needed. Sessions are free of charge. Solange, a Certified Zentangle Teacher and Expressive Arts Facilitator will guide you through this relaxing process. You will be amazed at what you create!
Starting soon.
Hosted on Zoom