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In Crisis - Help

Movie Night Update

Starting in January 2015

The $15.00 movie passes cost $3.00 each for paid up members.

The passes are available to you every 2 months, so that you receive 6 movie passes per year.


Speaker Nights

Monthly Speaker Nights are open to the public.

Join us for a new guestspeaker each month.

Q&A and refreshments

When: The 3rd Tuesday of the month (September-May) 7:30p.m-9:15p.m.

Where: Southminster Church - 3rd Floor.,

15 Aylmer St. , just after the Bank St. bridge at Lansdowne.

Limited free parking at rear of building.

Wellness and Recovery Action Plan "WRAP"

A useful, free 10 week program which helps you identify and use wellness tools to help manage your illness.

7:10 PM until 9:10 PM

Next program September 2015

Pathways to Recovery

Pathways to Recovery is a free 10 week program which provides a supportive culture for people to explore their own recovery in a self-directed and self controlled way in a group setting so that the experience that can build relationships that support and sustain recovery.

Next session Fall 2015

Family WRAP

A workshop for family members of people with mental health challenges.

The Family WRAP program explores ways people can support a struggling loved one without losing themselves. It’s a free 8-week workshop that takes a practical, self-help approach to care and recovery for all members of the family.

For information call (613) 526-5406 or email us at [email protected]