Mood Disorders Ottawa
Movie Night Update
Starting in January 2015
The $15.00 movie passes cost $3.00 each for paid up members.
The passes are available to you every 2 months, so that you receive 6 movie passes per year.
Monthly Speaker Nights are open to the public.
Join us for a new guestspeaker each month.
Q&A and refreshments
When: The 3rd Tuesday of the month (September-May) 7:30p.m-9:15p.m.
Where: Southminster Church - 3rd Floor.,
15 Aylmer St. , just after the Bank St. bridge at Lansdowne.
Limited free parking at rear of building.
Wellness and Recovery Action Plan "WRAP"
A useful, free 10 week program which helps you identify and use wellness tools to help manage your illness.
7:10 PM until 9:10 PM
Next program September 2015
Pathways to Recovery
Pathways to Recovery is a free 10 week program which provides a supportive culture for people to explore their own recovery in a self-directed and self controlled way in a group setting so that the experience that can build relationships that support and sustain recovery.
Next session Fall 2015
A workshop for family members of people with mental health challenges.
The Family WRAP program explores ways people can support a struggling loved one without losing themselves. It’s a free 8-week workshop that takes a practical, self-help approach to care and recovery for all members of the family.
For information call (613) 526-5406 or email us at [email protected]