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Contact Us:
Info Line:  613.526.5406
Email:  mdogrp@gmail.com   

Mood Disorders Ottawa

MDO is a registered nonprofit, volunteer-run organization 
that supports people with mood disorders and their loved ones.


Welcome to Mood Disorders Ottawa.

Enhancing the quality of life of people with mood disorders and their loved ones.

MDO is a peer run volunteer organization. We engage in mutual support to improve the quality of our lives. Together, we aim to offer a beacon of hope that people living with mental health challenges can, and do, live well. To these ends, MDO provides resources, support groups, social and recreational activities (as described below)

for our members, and their families and friends.

See our complete mission statement & brochure - here.


Our Programs, Groups & Events

Support Groups - a safe, supportive place to be; surrounded by adults with a mood disorder who 'get it' and meet regularly to support each other by discussing and listening to the issues affecting them.
(Peer Support)

Programs - recovery programs/workshops to assist you on your recovery journey and programs to explore the journey.
(REAP, Pathways to Recovery, WRAP, Tell Your Story)

Events - join us for various events to learn, enjoy an evening out and create a community of MDO supporters and friends.
(Speaker Night, Discovery 2000 [ex: Games Night, Movie Night, Tuckers])

Calendar - whats happening when.
Newsletter - a terrific resource for activities and information over a 2 month period.